AbilitiCBT is a therapist-guided virtual cognitive behavioral therapy (CBT) program, accessible from any device, any time.
We make getting support easy. No waitlists. No travel. Just access to effective, therapist-assisted programs through your smartphone, tablet, or computer.
24/7 real-time solution
Quick access to meaningful support on any device
North American network
25,000+ providers; go beyond geographical constraints
Multi-device accessibility
Access via smartphone, tablet, or computer
Affordable
1/3 of the cost of traditional therapy, but just as effective
Proven positive results for your business
Not only does AbilitiCBT support better outcomes for individuals, it also has proven data showing incredible return on investment for organizations.
1.6 - 3.8
ROI range
3.8
Days of absence prevented
9.5
Days of presenteeism avoided
7.7
Days of STD reduced
12.3%
Reduction in STD rates
13.3
Days of increased productivity
* Average salary of $65k and AbilitiCBT standard case rate. Based on LifeWorks client data, completion of three or more modules, and clinically validated industry research and conservative access to AbilitiCBT.
Effective and easy to use by your people
CBT is one of the most effective forms of therapy – it works by helping people understand their thoughts, feelings, and behaviors so they can make lasting, positive changes. AbilitiCBT works the same way, but virtually, and has been proven to be just as effective as traditional therapy.
65%
reduction in depression
65%
reduction in anxiety
90%
of users say AbilitiCBT helps them progress towards their goals
Tailored Programs
97%
Would recommend AbilitiCBT to others
“It changes lives. The most helpful thing I’ve ever done for myself.”
Darlene
“I’m passionate about programs that offer concrete steps to wellness. This is one of them.”
Michelle
“Anxiety presents itself in uncomfortable ways and can be triggered by these unprecedented times. I’m so thankful for AbilitiCBT as it’s helped me manage my anxiety.”
Alyssa
What makes us different
Scale and scope: over 25,000 providers which no other iCBT solution can match.
24x7x365 Crisis Support: Only a click away and available immediately after registration, providing access to those who require immediate help.
Turning insight into action: reporting analytics that we can produce far exceed what is available with traditional iCBT solutions